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DAVE PALUMBO
PO BOX 1122
Seaford, NY 11783

Dave Palumbo.com accepts:


THE MERLIN OF THE MUSCLE KINGDOM…DAVE PALUMBO

Dave Palumbo is one of the most highly respected athletes in the bodybuilding world. His approach to training and diet has taken up so much space on Internet forums over the years that, if it were to be transferred to print we would no doubt have more volumes than Encyclopedia Britannica! The reason for all the interest is no mystery…his principles work! The number of athletes he has coached to success over the years proves this beyond a doubt. Plus, you cannot overlook the fact that he took himself from a 140lb track and cross-country runner in 1986 to a 268lb heavyweight competitor at the 1996 NPC Nationals in Dallas, Texas (where he placed a very respectable 4th). Eleven years later his weight reached a massive 300lbs whilst still maintaining superb condition. It is clear that, when it comes to diet and training Dave is a master of the craft and now, thanks to the power of the DVD, you can have this ‘Merlin of Muscledom’ in your own living room, courtesy of the newly released….

 


ALL NEW
Dave's HARDCORE KETOGENIC DIET & SUPPLEMENT SEMINAR
(DVD only)


$39.95 + S&H

DAVE PALUMBO’S HARD CORE NUTRITION AND SUPPLEMENT SEMINAR

In this DVD you will experience the equivalent of a one-on-one consultation with the man himself as Dave goes into detail about his approach to diet and supplementation. Some of the analogies he delivers during this highly entertaining seminar illustrate his theories in a manner that not only makes perfect sense but also hammer the point home in a way that makes you think twice about doing some of the things that have held back your progress over the years. For example, training on an empty stomach (we have all done it, and a lot of us still do!) and following the traditional low fat diet road to weight loss. I won’t spoil the surprise or steal some of the glow from your ‘light-bulb’ moment when you hear what Dave has to say here but let’s just say you will be unlikely to make those mistakes again once you have seen this DVD!

The great thing about DVD’s like this is the fact that they provide global access to important information, giving bodybuilders the opportunity of a seminar with one of the sports masters regardless of their location.

This DVD has been highly anticipated by Dave’s legions of followers and there is no doubt it is destined to become as important an item to the bodybuilder of today as Arnold’s ‘Education of a Bodybuilder’ was back in the day when books were the only way to present information.

Now, talking of books, one item that has achieved a somewhat cult status in the bodybuilding world is…

 


TESTIMONIAL:

After years of helping top professional and amateur bodybuilders, as well as everyday folk, achieve the best condition of their lives, Dave has finally released a DVD in which he explains the science and principles of his high protein/moderate fat/low carb ketogenic diet.  Taped in front of a live audience in Tulsa, Oklahoma, Dave explains his unique system of nutrition and supplementation for maximizing muscle gains and optimizing fat loss.  Topics include-- the science of fat loss, how to get big, supplement protocols, training systems, and cardiovascular training.  This DVD is a must-own for any serious bodybuilder looking for cutting edge info on nutrition and training.

 

Type of Video
 

RECONSTRUCTION of a BODYBUILDER

(now available in DVD)
Palumbo's Reconstruction of a Bodybuilder Training Video
(Click link for video review)


$35 + $4 shipping= $39.00
 
Click here to see Video Sample
Type of Video

AUTOGRAPHED PHOTOS
$10.00 + $2.00 shipping = $12.00
Per Bernal Photos
(as seen in Muscular Development)

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1996-2002 Photos (Still Available)

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***Please indicate which photo when purchasing*** - email me huge285@aol.com
(Pay Pal (including credit cards)

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